Kenpo 5.0 Adult Martial Arts
Our Santa Rosa Adult Martial Arts program is for men and women looking to add fun, fitness, excitement and inner growth to their lives. Discover amazing techniques for self-defense. Get great workouts that work you from head to toe, make friends, and have a ton of fun.
Our passionate instructors will guide you through every movement… encourage you through every challenge… and give you all the attention you need to succeed beyond your wildest dreams. Be sure to take advantage of our Crazy-Low Web Special so you can get started Today!
KENPO 5.0 TRAINING – Our Martial Arts classes will get you super fit, empowered and confident for real life situations… All while having FUN!
WHY OUR MARTIAL ARTS PROGRAM IS SO DARN POWERFUL.
Most martial arts force you to “retrain” your body to do things that don’t feel natural. Not here…
We’ve crafted a program that works WITH your body’s natural instincts – not against them. That means it’s FAST to learn, and EASY to use when you need it most.
You’ll discover:
- Incredible hand to hand combat techniques
- How to stay safe when surprise-attacked – and escape
- How to defend yourself & the ones you love from an armed attacker
- What to do against opponents much larger than you in size
- How to turn your environment into a weapon to use against an attacker
- How to identify and escape danger BEFORE it happens
- Ultimately: How to stay safe & live a peaceful life
BEGINNER? YOU’RE MORE THAN WELCOME
Even if you’ve never thrown a kick or a punch in your life… you’ll fit right in and have a blast from day 1. 9 out of 10 of our members were total beginners when they first came to us. That means you’re in good company with people who understand what it means to start from scratch. You’ll get support, kindness, and help through every step of your training.
GET IN AMAZING SHAPE, FAST
You’ll build strength, endurance, flexibility, power, and speed. Plus: You’ll like the way you look. Combined with healthy eating, martial arts sculpts and tones your entire body.
BECOME A MORE CONFIDENT, BETTER YOU
These classes are challenging. But that challenge forces you to dig deep and meet it head on. As a result, your confidence will soar as you accomplish more and more. You’ll realize how strong you really are on the inside and that strength will pour into every area of your life.
That’s the true gift of our Kenpo 5.0 classes.
