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Kenpo 5.0 Training

Our Martial Arts Classes Will Get You Super Fit, Empowered And Confident For Real Life Situations... All While Having Great Fun.

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We value your privacy and will never share your information with anyone, ever!

Why Our Martial Arts Program Is So Darn Powerful.

Most martial arts force you to "retrain" your body to do things that don't feel natural.

Not here.

We've crafted a program that works WITH your body's natural instincts - not against them.

That means it's FAST to learn, and EASY to use when you need it most.

You'll discover:

Incredible hand to hand combat techniques

How to stay safe when surprise-attacked - and escape

How to defend yourself & the ones you love from an armed attacker

What to do against opponents much larger than you in size

How to turn your environment into a weapon to use against an attacker

How to identify and escape danger BEFORE it happens

Ultimately: How to stay safe & live a peaceful life

Beginner? You're More Than Welcome.

Even if you've never thrown a kick or a punch in your life... you'll fit right in and have a blast from day 1.

9 out of 10 of our members were total beginners when they first came to us.

That means you're in good company with people who understand what it means to start from scratch. You'll get support, kindness, and help through every step of your training.

Get In Amazing Shape, Fast.

You'll build strength, endurance, flexibility, power, and speed.

Plus: You'll like the way you look. Combined with healthy eating, martial arts sculpts and tones your entire body.

Become A More Confident, Better You.

These classes are challenging. But that challenge forces you to dig deep and meet it head on.

As a result, your confidence will soar as you accomplish more and more. You'll realize how strong you really are on the inside and that strength will pour into every area of your life.

That's the true gift of our Kenpo 5.0 classes.

Frequently Asked Questions

Any sport or form of exercise comes with a risk of injury. However, there are a few things that make our program very safe. It's because of these few things that we barely see any injuries with our program.

Stretching: At the beginning of every class we go through a series of stretches. These stretches get your muscles and joints ready and warmed up for exercise.

Supervision: Every class is supervised by trained, licensed professionals. We watch carefully to make sure no student is doing anything in a dangerous or unsafe way.

In short, we place a tremendous amount of focus on fun and safety. It's because of this that we feel confident telling you that while there is risk for injury with our program - it's a very small risk.
People come to us of all fitness levels. We get natural-born athletes, and we get people who have a harder time with athletic endeavors. However, everyone gets the same focus and attention.

If you're not in great shape, don't worry. Go at your own pace, and we'll do everything we can to help you learn each and every technique. Soon enough, your physical fitness will improve, and you'll be in better shape than ever!
No! Because self-defense technique is taught in martial arts, it's often thought of as violent. However, the philosophies behind martial arts revolve around peace and harmony. The moves are more of a way to become connected with your body. We teach diplomacy and friendship. However, if a violent situation ever arises in your life, you'll have powerful tools to defend yourself and your loved ones.

Check out what Google users are saying about Jeff Speakman’s Kenpo 5.0 North Bay - Martial Arts


greg adair
- 4 months ago
Jeff Speakman's Kenpo 5.0 North Bay Martial Arts is an amazing place! I started about four months ago and was hooked on day one. I was looking for something more interactive than the day to day routine the gym gives you, so I looked up Martial Arts and found Kenpo karate right here in Santa Rosa. The instructors are truly amazing people. They are kind, understanding, funny, smart, and really, really good at teaching. The other students are also a fun group of people to be around and to learn with. In the short time I have been practicing Kenpo Martial Arts with the wonderful people in Santa Rosa, I have come to realize it's more than just learning karate and getting a great work out. I wish more people knew about what a difference this would make in their lives. 5 stars!

Jennifer
- 6 months ago
The instructors are amazing. They share their own passion and knowledge of Kenpo. My daughter started 4 years ago and I have seen her gain knowledge, confidence and strength. Through her journey I decided to start my own Kenpo journey. This school is great for all ages.

Alan Connors
- 5 months ago
Fantastic school, amazing teachers that genuinely care about their students. A place of respect and support. If you want to learn real-world, authentic martial arts, this is the place!

Moriah Cupples
- 6 months ago
This place is the real deal. The people are caring and friendly and the training is legit. I've trained in different kinds of martial arts since I was eight years old and what this place offers is high quality training, knowledge, real life self defense skills, and the opportunity to challenge and improve yourself physically and mentally. The instructors are very dedicated and competent. I highly recommend JSK northbay for people of all ages and ability levels.

Holly G
- 2 years ago
All of the instructors are so passionate and the dedication to each individuals success is incredible. I am an adult in the school and have loved every minute of it. I have seen the instructors interact with the kids classes and love the confidence and compassion they teach. I recommend them to everyone. People looking for martial arts, discipline, confidence, and compassion for themselves or their kids this is the place.

You'll Find The Guidance, Discipline, And Support You Need Right Here. Guaranteed.

If this turns out to not be the right program for you-we'll give you your money back so you can invest in another program to help you with your fitness and health goals.

no risk: 30-day money back

GUARANTEE

GET OUR CLASS SCHEDULES, PRICES AND WEB SPECIALS