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Santa Rosa Kickboxing

Strap on real gloves and have the time of your life punching and kicking your way to a fitter, slimmer, happier you.

GET OUR CLASS SCHEDULES, PRICES AND WEB SPECIALS

We value your privacy and will never share your information with anyone, ever!

The funnest, most action-packed workout of your life. Guaranteed.

Kickboxing class FLIES by! Even though it's a full-hour, full-body workout... it goes by in a flash.

That's because almost nothing on this planet is as fun as punching and kicking the heck out of a heavy bag.

You'll feel like a total pro - and your body will transform fast.

Melt calories, burn fat, and tone muscle - from head to toe.

EVERY part of your body gets a workout in Kickboxing! That includes your arms, chest, stomach, hips, butt, thighs, and calves.

That means ALL your trouble spots won't trouble you for much longer! And every part of you will get stronger, leaner, and fitter.

In fact, you can burn up to 800 calories (or more) EVERY time you come! How awesome is that?

You're joining more than a calorie-blasting workout... You're joining an amazing, supportive family.

99% of our members have never thrown a kick or a punch in their life! So if you're a total beginner - you're in good company!

There's nothing to be embarrassed or ashamed about! Everyone here was once a beginner - so we just want to support you and help you learn, get fit, and grow.

Fair enough?

People come here for the fat-melting workouts... but they stay for the people.

Our community here is really something - and I can't wait for you to join it too.

Friendships are born all the time. People give each other support and accountability to stay on track.

It really feels like a family, and I know from day 1 you'll feel it.

Out of shape? No problem! In shape? Get ready to take it to the next level.

The great thing about Kickboxing is even though it's a group environment... everyone's doing their own individual exercises.

That means you go at a pace that's right for YOU.

Our amazing instructors will motivate the heck out of you to grow and reach new heights, too. So don't worry about motivation. We've got you covered.

Frequently Asked Questions

Most likely you'll be in a group class. However we gladly offer private classes for those that are interested. Feel free to ask any of our instructors for more info on private classes!
At peak times, there's between 15-30. Some times have more, some less. But we make sure to have enough instructors to match the class size. That way you always get the attention you need.
Yes! Our classes cater to people of all experience levels, and in every class there are people all over the spectrum.

Check out what Google users are saying about Jeff Speakman’s Kenpo 5.0 North Bay - Martial Arts


greg adair
- 4 months ago
Jeff Speakman's Kenpo 5.0 North Bay Martial Arts is an amazing place! I started about four months ago and was hooked on day one. I was looking for something more interactive than the day to day routine the gym gives you, so I looked up Martial Arts and found Kenpo karate right here in Santa Rosa. The instructors are truly amazing people. They are kind, understanding, funny, smart, and really, really good at teaching. The other students are also a fun group of people to be around and to learn with. In the short time I have been practicing Kenpo Martial Arts with the wonderful people in Santa Rosa, I have come to realize it's more than just learning karate and getting a great work out. I wish more people knew about what a difference this would make in their lives. 5 stars!

Jennifer
- 6 months ago
The instructors are amazing. They share their own passion and knowledge of Kenpo. My daughter started 4 years ago and I have seen her gain knowledge, confidence and strength. Through her journey I decided to start my own Kenpo journey. This school is great for all ages.

Alan Connors
- 5 months ago
Fantastic school, amazing teachers that genuinely care about their students. A place of respect and support. If you want to learn real-world, authentic martial arts, this is the place!

Moriah Cupples
- 6 months ago
This place is the real deal. The people are caring and friendly and the training is legit. I've trained in different kinds of martial arts since I was eight years old and what this place offers is high quality training, knowledge, real life self defense skills, and the opportunity to challenge and improve yourself physically and mentally. The instructors are very dedicated and competent. I highly recommend JSK northbay for people of all ages and ability levels.

Holly G
- 2 years ago
All of the instructors are so passionate and the dedication to each individuals success is incredible. I am an adult in the school and have loved every minute of it. I have seen the instructors interact with the kids classes and love the confidence and compassion they teach. I recommend them to everyone. People looking for martial arts, discipline, confidence, and compassion for themselves or their kids this is the place.

You'll Find The Guidance, Discipline, And Support You Need Right Here. Guaranteed.

If this turns out to not be the right program for you-we'll give you your money back so you can invest in another program to help you with your fitness and health goals.

no risk: 30-day money back

GUARANTEE

GET OUR CLASS SCHEDULES, PRICES AND WEB SPECIALS