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This Amazing Kids Martial Arts Class Won't Just Make Your Child Safer, Stronger & More Fit...

That’s because our classes aren't just about exercise and self-defense...They’re about helping your child grow stronger & more focused on the inside.

Building Your Child's Confidence...

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Welcome to
Jeff Speakman’s Kenpo 5.0 North Bay - Martial Arts

To A Caring Parent

Hi, my name is Renee Row.

Many people walk through the doors of my school for the first time and think that martial arts is just about punching and kicking. This may surprise you, but there is so much more to it.

Our goal at Jeff Speakman’s Kenpo 5.0 North Bay - Martial Arts is to use martial arts as a vehicle to inspire kids to be more confident and focused in their daily activities.

Below, I would like to share with you the most important benefits that children and parents get from our program. Then afterward, I will let our members do the talking and share with you exactly how our program transformed their child’s life.

The Transformation

After Just A Few Weeks Of MArtial Arts, This is What Happens...

Action-Packed Fitness and Exercise.

Action-packed games, activities, and exercises give kids a great workout from head to toe.

They get stronger, healthier and more fit within just a couple weeks. These fun exercises also help maintain a healthy weight!

The best part? The fitness is disguised as FUN! All your child will know is that they’re having a blast. But you and I know they’re also getting the exercise they need.

Fun, Fun, Fun!!!

While kids work hard and train hard in our classes...

They also smile and laugh a LOT, too!

After all, these are kids we’re dealing with here! Our classes are a great place for kids to socialize, make friends, get support, and have a blast.

Powerful Character Development Breeds Discipline, Focus, and Respect.

For thousands of years, martial arts has been one of the best kept secrets for giving kids the skills they need for success in life.

Through inspiring stories and talks, as well as the process of learning the techniques, kids develop amazing traits, like:

Respect, discipline, focus, and goal setting.

I hope your child will never have to use their self-defense skills. But I guarantee these other skills will come in handy EVERY day for the rest of their life.

Self-Defense From Strangers, Bullies, and More.

Make no mistake about it! While our classes are tons of fun, we also cover the "serious" stuff too.

We teach kids about handling strangers... bullies... and more.

However, the first thing we teach is diplomacy. We give your child the tools they need to "talk it out" first. Violence is ALWAYS a last resort!

Frequently Asked Questions

No way! In fact, martial arts makes kids calmer and more respectful than ever. Martial arts always has been about peace, and it always will be.
As a parent, I'm sure you've seen that kids can get injured doing just about anything. Martial arts is no different, however we take safety very seriously here. Yes, injuries do sometimes happen. But we do everything in our power to avoid them. We do special exercises and stretches to make your child's body limber and flexible.
Absolutely. Martial Arts teaches kids to be coordinated, flexible and strong. Kids who don't naturally have these qualities develop them. Kids who do have these qualities grow them even more.
Yes! After all, these are children we're dealing with here. And kids love their fun. We do a variety of games and activities that have kids howling with laughter, and constantly smiling. We work hard here - but we play just as hard.

Check out what Google users are saying about Jeff Speakman’s Kenpo 5.0 North Bay - Martial Arts


greg adair
- 4 months ago
Jeff Speakman's Kenpo 5.0 North Bay Martial Arts is an amazing place! I started about four months ago and was hooked on day one. I was looking for something more interactive than the day to day routine the gym gives you, so I looked up Martial Arts and found Kenpo karate right here in Santa Rosa. The instructors are truly amazing people. They are kind, understanding, funny, smart, and really, really good at teaching. The other students are also a fun group of people to be around and to learn with. In the short time I have been practicing Kenpo Martial Arts with the wonderful people in Santa Rosa, I have come to realize it's more than just learning karate and getting a great work out. I wish more people knew about what a difference this would make in their lives. 5 stars!

Jennifer
- 6 months ago
The instructors are amazing. They share their own passion and knowledge of Kenpo. My daughter started 4 years ago and I have seen her gain knowledge, confidence and strength. Through her journey I decided to start my own Kenpo journey. This school is great for all ages.

Alan Connors
- 5 months ago
Fantastic school, amazing teachers that genuinely care about their students. A place of respect and support. If you want to learn real-world, authentic martial arts, this is the place!

Moriah Cupples
- 6 months ago
This place is the real deal. The people are caring and friendly and the training is legit. I've trained in different kinds of martial arts since I was eight years old and what this place offers is high quality training, knowledge, real life self defense skills, and the opportunity to challenge and improve yourself physically and mentally. The instructors are very dedicated and competent. I highly recommend JSK northbay for people of all ages and ability levels.

Holly G
- 2 years ago
All of the instructors are so passionate and the dedication to each individuals success is incredible. I am an adult in the school and have loved every minute of it. I have seen the instructors interact with the kids classes and love the confidence and compassion they teach. I recommend them to everyone. People looking for martial arts, discipline, confidence, and compassion for themselves or their kids this is the place.

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I can't wait to meet you and your child and get started!

Sincerely,

Renee Row

Jeff Speakman’s Kenpo 5.0 North Bay - Martial Arts
2688 Santa Rosa Ave Suite C
Santa Rosa, CA 95407
(707) 331-7626